As exotic as it sounds, Tahini is truly one exotic sauce (or paste) made from sesame seed.  The taste consists of nutty flavouring that is amazingly flexible.  It can go in tandem with snacks, main courses, salads and other dishes.  So acquiescentthat it is considered as a staple in the Middle East and Mediterranean area.

 

How to Cook Tahini
How to Cook Tahini

Imagine how you can make use of tahini in your dining table—dip for pita bread, grilled chicken or fish, and falafel.  You can also make tahini as sandwich spread, dressing for salads and base for vegetarian dishes.  However, tahinis are best when they are homemade instead of buying it from the grocery.  When it stands on the shelf for a long time, it might taste bitter or sour.  No need to worry, you will only need to ingredients in making homemade tahini—sesame seeds and oil.

 

How to Cook Tahini
How to Cook Tahini

 

Ingredients

  • ½ cup of sesame seeds (natural, hulled, sprouted,toastedor raw)
  • 2 tbsp. of oil (can be optional but your tahini won’t be creamy enough—grape oil/ mild olive oil with or without sesame oil)
  • Salt (optional)

 

Materials

  • Measuring cup and spoons
  • Skillet
  • Wooden spoon
  • Food processor
  • Plate
  • Storage jars or container

 

Directions

  1. Put skillet over medium high heat and roast the sesame seeds. Sitr to avoid burning the seeds, and continue to do so until the seeds attain the light coloring.
  2. Transfer seeds on a plate and let them cool.
  3. Put the seeds in the food processor and grind the seeds for about 2-3 minutes or until the seeds attain the consistency of paste.
  4. Add the oil and continue to process for another minute (or until two minutes). You will see that the consistency becomes a smooth paste.
  5. You can add salt to taste, but it’s optional.
  6. Store in airtight containers or jars and put inside the refrigerator.

 

Tip

  • To have the nuttier flavour for your tahini, roast the seeds beforehand.

Comments

comments